Posture Rehabilitation is a great way to help correct any muscular imbalances and improve your core stability, flexibility and reduce pain.
As an Advanced Pilates Instructor, I give you Pilates based exercises to correct any muscular issues you may have, which may be causing you pain and/or restricted movement. I also teach you how to make practical changes to improve your posture forever.
£50 - First consultation
£140 for 4 Posture Rehabilitation Sessions when booked as part of a 12 week plan.
Read my testimonials to read how I have helped others.
I take a very holistic approach ensuring your plan is specific to all your needs. You will feel motivated and supported every step of the way.
£50- First consultation (1 hour 30 mins) Includes a fitness assessment and personalized plan.
£140 for 4 PT Sessions when booking a 12 week PT Plan.
Read my testimonials and see why so many people choose UKGetActive.