GetPilates for Back Pain
This is a class designed especially to help manage and improve back pain.
The class will help improve your flexibility, mobility and strength and restore movement safely and gently.
It is a great class if you are suffering with chronic back pain and want to take control and learn self help techniques to manage and improve it.
There are lots of options on how you can do this class:
Face to Face (5 week course)
Face to Face with recordings to practise at home
Live Online (pay for each booking)
On Demand
If you go for the Face to Face option you have to pay for the whole 5 weeks.
Wednesdays 10:30am - 11:30am
Starts June 15th Online and June 22nd Face to Face
Bovey Tracey Scout Hut
Costs
Face to Face 5 week course £60
Face to Face with supporting video access to do at home £75
Live or on Demand from Home £9.99 a class/£8.99 earlybird
To Book
There are very limited spaces for all the options so please book now.
Book through the website: https://www.ukgetactive.co.uk/face-to-face-classes.html for the face to face options.
Book through Facebook: https://fb.me/e/1tJgSvC10 for the live and on demand video options.
The class will help improve your flexibility, mobility and strength and restore movement safely and gently.
It is a great class if you are suffering with chronic back pain and want to take control and learn self help techniques to manage and improve it.
There are lots of options on how you can do this class:
Face to Face (5 week course)
Face to Face with recordings to practise at home
Live Online (pay for each booking)
On Demand
If you go for the Face to Face option you have to pay for the whole 5 weeks.
Wednesdays 10:30am - 11:30am
Starts June 15th Online and June 22nd Face to Face
Bovey Tracey Scout Hut
Costs
Face to Face 5 week course £60
Face to Face with supporting video access to do at home £75
Live or on Demand from Home £9.99 a class/£8.99 earlybird
To Book
There are very limited spaces for all the options so please book now.
Book through the website: https://www.ukgetactive.co.uk/face-to-face-classes.html for the face to face options.
Book through Facebook: https://fb.me/e/1tJgSvC10 for the live and on demand video options.