GetPilates for Back Pain
This is a class designed especially to help manage and improve back pain.
The class will help improve your flexibility, mobility and strength and restore movement safely and gently.
It is a great class if you are suffering with back pain and want to take control and learn self help techniques to manage and improve it.
Numbers are kept to a minimum so every person can get individual attention to ensure they are using the correct form.
Classes
Face to face - £12 pay as you go or £50 for 5 credits
Class starts back from Tuesday, 4th Jan 2022
Booking is open now
The class will help improve your flexibility, mobility and strength and restore movement safely and gently.
It is a great class if you are suffering with back pain and want to take control and learn self help techniques to manage and improve it.
Numbers are kept to a minimum so every person can get individual attention to ensure they are using the correct form.
Classes
Face to face - £12 pay as you go or £50 for 5 credits
Class starts back from Tuesday, 4th Jan 2022
Booking is open now