Healthy meals for the whole family
Cooking healthy, lower calorie, balanced meals doesn't have to be difficult or take forever to prepare and cook.
You can have lots of your family favourites and with some tweaks to the recipe, transform it into a healthier meal for the whole family.
All my recipes are under 600 calories and are based on a meal for a family of 4.
If there are 2 of you, you can make enough for 4 and chill or freeze the rest for another day or simply half the ingredients.
I would love to know how you get on with the recipes so please drop me a line and let me know what you think and please feel free to share with your friends.
Let's help make healthy eating achievable and easy for everyone.
You can have lots of your family favourites and with some tweaks to the recipe, transform it into a healthier meal for the whole family.
All my recipes are under 600 calories and are based on a meal for a family of 4.
If there are 2 of you, you can make enough for 4 and chill or freeze the rest for another day or simply half the ingredients.
I would love to know how you get on with the recipes so please drop me a line and let me know what you think and please feel free to share with your friends.
Let's help make healthy eating achievable and easy for everyone.
LINKS TO MY RECIPES
LOW CALORIE RECIPE IDEAS