GetAerobic50+
SKU:
£7.00
£7.00
per item
GetAerobic50+ - a fun filled Dance Aerobic and Toning workout designed for the over 50s. Get your dancing shoes on to some great music and have fun while you exercise. The class finishes with 10 minutes of stretches to leave your body feeling amazing!
All you need is a mat. A resistance band and weights are helpful but you can do the workout with nothing or a tin of beans or soup!